Indoor air quality is a priority nowadays as removal of indoor toxins is necessity for a healthy home. Poor air quality is a risk to health and well-being. Indoor pollutants like volatile organic compounds, oxides of carbon, nitrogen, phenols, formaldehyde, disinfectants, etc. are quite common. These invisible toxins can affect health, causing ‘sick building syndrome. It includes symptoms like dizziness, fatigue, irritation in the eyes, nose, and throat, headaches, allergies, flu, and other common diseases. The consistent accumulation of these pollutants can even lead to serious diseases like cancer. Therefore, it is important to eliminate these toxins and purify the air we breathe. It is also essential to add moisture to the dry air as well as improve the quality of the air as we spend most of our time indoors. Various indoor plants help in the purification of air.
Do Plants Really Clean the Air?
Plants are a cost-effective way to improve the surroundings. The causes of air pollution can be many. Furnishings and upholstery, paints, pesticides, molds, cleaning products, etc. can toxify the air. Volatile organic compounds like formaldehyde are released due to these indoor pollutants. Plants can increase relative humidity and reduce carbon dioxide levels. Air purifying plants can detoxify the air, boost productivity, and also help in uplifting moods. Even if these plants purify the air at a slower rate, they make a difference. They also act as natural humidifiers and reduce airborne dust too. Also, they help in reducing stress.
Which Plant Releases Oxygen 24 Hours a Day?
Usually, plants release oxygen during the daytime, intaking carbon dioxide. The process is reversed at night where the plants take in oxygen and release carbon dioxide. But some plants release oxygen in the night time too. The scientific reason behind this can be attributed to the process of dark reaction. Plants like Areca Palm, Holy Basil, Snake Plant, Aloe Vera, Neem, Peepal, Pothos, Orchid, are some of the plants that release oxygen 24 hours a day.
Best Plants to Clean-out Toxins like Carbon monoxide & Formaldehyde
Carbon monoxide and Formaldehyde are the common indoor pollutants and toxins. Plants can remove these pollutants from the air effectively through their roots and the openings on their leaves.
Some of the best plants to clean out these toxins have been discussed here.
- Aloe Vera
Aloe Vera is a very common indoor plant. It is succulent and requires less maintenance. It also propagates easily within less time. Besides its properties of air purification, this plant has a lot of healing benefits. It has anti-bacterial as well as anti-inflammatory properties. Aloe Vera gel is widely used to heal wounds, improve complexion, and for other healing purposes. These plants also cleanse the air and detoxify the home.
It is a common houseplant, easy to maintain, and additionally enhances the look of a place as well. It removes harmful toxins like formaldehyde from the air. It does not require frequent watering. Also, the plant does not need direct sunlight. It grows well in well-drained soil. Overwatering must be avoided.
- Peace lily
Peace Lily is also a top-ranked air purifying indoor plant and even NASA has acknowledged this. It effectively absorbs the mold spores, and other pollutants commonly found in the household. It not only cleanses the air but also enhances the look of the home. As it is a flowering plant, it needs moderate sunlight and moist soil conditions. If ingested, it can be toxic. So, pets and children should be kept away.
- Bamboo Palm
Bamboo Palm is a common indoor plant that helps in detoxifying the air by removing harmful chemicals like ammonia, xylene, formaldehyde, and benzene. It needs partial light and grows rapidly. So, it must be pruned regularly. It also serves as a beautiful floor piece.
- Snake Plant
Snake Plant also purifies the air quite effectively and is very easy to maintain. It needs very less water and can survive in medium sunlight. It grows very fast and propagates easily too. The soil used for planting snake plants must be free draining. It can also be placed inside bathrooms as it can also strive in humid conditions.
- Areca Palm
Areca Palm is a natural humidifier. It also filters toxins from the indoor air. Being non-toxic it is safe and does not affect pets. The plant survives in indirect sunlight as well as medium light conditions. It also elevates the look of a place, adding a tropical vibe.
- Lady Palm
It is another species of palm that can tolerate low-light conditions. It does not grow rapidly. It needs to be watered and fed at a regular interval. There are different varieties of lady palm that one can choose from.
- Rubber Plant
It is an ornamental plant and also an air purifier. It produces a lot of oxygen and also removes spores and bacteria from the air. It needs the proper balance of light and water. It has large leaves which absorb harmful chemicals from the air.
- Dwarf Date Palm
It is also known as the pygmy date palm and grows slowly. It needs partial sunlight and can be misted for better care. It can also be grown in hydroculture.
- Other Indoor Plants are best for Cleaning the Air
Other indoor plants that can purify the air are Pothos plant, Boston Ferns, English Ivy, Weeping Fig, Corn plant, Spider plants, Broadleaf lady palm, dragon tree, etc.
Benefits of Air Purifying Plants
• They help in detoxifying the air, reducing the symptoms of allergies and breathing difficulties.
• They also help in bringing calmness, reducing stress and anxiety issues.
• They can improve sleep quality too.
• They help in controlling humidity.
• They release oxygen and refresh the air.
Buy Indoor Plant in Nagpur
If you wish to buy Indoor Plants in Nagpur, do contact Bharatvarsh Nature Farms. We at Bharatvarsh are committed to building a greener and better world for the present and future. We have in-house manufacturing of grafted and seed plants, and also maintain a large stock of various tissue culture varieties. We have been recognized for having planted more than 25000 large-sized varieties of trees around the premises of Bharatvarsh Nature Farms. We encourage you to visit our farms to shop and carry home a plant that in turn will help you to add beauty to nature. We offer home delivery services across Nagpur for a wide range of medicinal, herbal, ornamental, and decorative plants. Ours is one of the Best Plant Nursery in Nagpur that deals with a good variety of indoor plants. We also offer maintenance and development services for home gardens. Bharatvarsh Nature Farms is known as one of the best Indoor Plants suppliers in Nagpur at very reasonable prices. Get in touch anytime for any further information. Happy Gardening!
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